Six week course runs
Thursdays, May 2 to June 6, 2019
1 - 3:30 p.m.

Huron County MSU Extension Office
1142 S. Van Dyke Rd.
Bad Axe, MI 48413


The Diabetes - PATH (Personal Action Towards Health) workshop is a six-week workshop designed to provide the skills and tools needed by people living with Type 2 diabetes to improve their health and manage their symptoms. As a result, participants are better equipped to face the daily challenge of living with diabetes. Two trained leaders conduct the workshop (one or both also live with Diabetes).

Topics will include:

  1. How to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration
  2. Learn about exercise for maintaining and improving strength and endurance
  3. Healthy eating, meal planning, label reading
  4. Appropriate use of medication
  5. Working more effectively with health care providers
  6. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program

Cost: FREE!

Download Event Flyer

Accommodations

Michigan State University is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.

Contact Information

For more information, contact Kris Swartzendruber at 989-672-3870 or swartze6@anr.msu.edu.