Mindfulness Lunch & Learn: Mindfulness in the Workplace
Sept. 15, 2025
11 a.m. - 12:30p.m. ET
Online: Zoom Webinar
Objectives of this workshop include:
- Learn about the basics of mindfulness and mindful self-compassion.
- Explore how employees benefit from a mindful work environment.
- Learn about how organizations benefit from a mindful work environment.
Presenters: Lisa Tams (tams@msu.edu), Sheilah Hebert (murphysh@msu.edu), Miloni Rathod (rathodmi@msu.edu), Tanner Derror (derrorta@msu.edu)
This program is free and will be delivered online via Zoom. This program will not be recorded. You will be sent a Zoom link to join the program after completing registration.
Registration for Mindfulness Lunch & Learn: Mindfulness in the Workplace is open.
Registration closes at 11:59 p.m. ET on September 14, 2025.
Accommodations
Michigan State University Extension programs, services events, and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status, or veteran status. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.
Contact Information
For information, contact Lisa Tams at tams@msu.edu.