Healthy Aging Series
Mondays, April 21-July 14, 2025
1-1:30 p.m. ET
Online -- Zoom
The Healthy Aging Series is an interactive program that highlights 12 keys aimed at helping you to grow old gracefully, successfully, and with increased longevity. We will discuss one of the following healthy behaviors each week.
April 21: Positive Attitude
April 28: Eating Smart and Healthy
May 5: Physical Activity
May 12: Brain Activity
May 19: Social Activity
May 26: NO CLASS
June 2: Tuning-in to the times
June 9: Safety
June 16: Know Your Health Numbers
June 23: Stress Management
June 30: Financial Affairs
July 7: Sleep
July 14: Taking Time for You
This is a free class offered by MSU Extension.
Registration for Healthy Aging Series is open.
Registration closes at 11:59 p.m. ET on July 13, 2025.
Accommodations
Michigan State University is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.