Cozy Up to Nutrition - OTP Series
Tuesdays and Thursdays, Jan. 26 - Feb. 11, 2021
All sessions at 11 a.m. via Zoom
Join one or more presentations for engaging classes that teach you the basics of the MyPlate and the five food groups. You will get to practice how to make a balanced, healthy meal and understand how portion control can help you improve your overall health. Other topics covered include healthy snacking, feeding a picky eater, being a healthy role model, budgeting and meal planning, and kid friendly fruits & veggies.
You may select to attend as many sessions as you desire in registration.
- Start simple with MyPlate - Tuesday 1/26/21
- Healthy snacking - Thursday 1/28/21
- Feeding a picky eater - Tuesday 2/2/21
- Be a healthy role model - Thursday 2/4/21
- Food budgeting & meal planning - Tuesday 2/9/21
- Kid friendly fruits and veggies - Thursday 2/11/21
Registration for Cozy Up to Nutrition - OTP Series is open.
Registration closes at 11:59 p.m. on February 11, 2021.
Michigan State University is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.
For information contact Community Nutrition Instructor Michelle Luttrell by phone (989) 341-3241 or by email firstname.lastname@example.org.