Healthy Aging Series
Mondays
Sept. 15-Dec. 8, 2025
1 - 1:30 p.m. ET
Online -- Zoom
The Healthy Aging Series is an interactive program that highlights 12 keys aimed at helping you to grow old gracefully, successfully, and with increased longevity. We will discuss one of the following healthy behaviors each week.
September 15: Positive Attitude
September 22: Eating Smart and Healthy
September 29: Physical Activity
October 6: Brain Activity
October 13: Social Activity
October 20: NO CLASS
October 27: Tuning-in to the Times
November 3: Safety
November 10: Know Your Health Numbers
November 17: Stress Management
November 24: Financial Affairs
December 1: Sleep
December 8: Taking Time for You
This is a free class offered by MSU Extension.
Registration for Healthy Aging Series is open.
Registration closes at 11:59 p.m. ET on December 7, 2025.
Accommodations
Michigan State University is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.