Maintaining Your Health During Challenging Times
Friday, May 30, 2025
11 a.m.-12 p.m. ET
Zoom
Maintaining Health During Challenging Times
Mental health includes our emotional, psychological, physical, and social well-being. It affects how we think, feel and act. It determines how we handle stress, relate to others & make choices. Maintaining health during challenging times includes recognizing all the ways our health is being affected mentally, socially, and physically and finding ways to take action to assure optimal health.
This is a free class.
This is a live class using Zoom and will not be recorded.
Accommodations
Michigan State University Extension programs, services events, and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status, or veteran status. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.
Contact Information
For more information or questions, contact Georgina Guzmán at gguzman@msu.edu