SLEEP: Sleep Education for Everyone
Coffee Hour - SLEEP Basics One-time 2.25
Tuesday, Feb. 25, 2025
8:30 - 9:30 a.m. ET
Online Zoom Live Webinar
Sleep Basics One-Time Objectives:
- Understand the importance of sleep for both physical and mental health.
- Recognize the importance of sleep hygiene.
- Identify strategies to improve sleep.
- Learn how to participate in Sleep Education for Everyone Series
You will be sent a link to join the webinar after registration.
Cost: FREE
The program is supported financially by Michigan State University Extension.
Accommodations
Michigan State University is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.