Individuals eating healthy and being physically active.

Dining with Diabetes - Port Huron Housing Commission

 Fridays, Nov. 1 - 22, 2019
1 - 3 p.m.

Port Huron Housing Commission - Dulhut Village
1925 Nern Street
Port Huron, MI 48060

Class Description:

Dining with Diabetes is a four-session course designed for people at risk of diabetes or who have diabetes, as well as their family members. Through this class you will learn: The causes of diabetes, tools for managing diabetes, how to prepare healthy meals using less fat, how to make meals using less sodium and sugar without reducing flavor and enjoyment, and the importance of diet and exercise in managing diabetes. You will also have the opportunity to sample a variety of healthy foods and take home recipes so that you can make them yourself.

This class will occur every Friday for four weeks. Registrants are expected to attend all 4 sessions.

Cost:  Free! 
This series is being sponsored by Lions of Michigan and the Lions Clubs International Foundation.

Accommodations

Michigan State University is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.

Contact Information

For more information, contact Kris at 989-672-3870 or swartze6@msu.edu.

For more information about registration contact the Tuscola County MSU Extension office at 989-672-3870.