Tai Chi for Balance
Mondays and Wednesdays
Oct. 3, 2022 through Nov. 23, 2022
10:30 a.m. CT/11:30 a.m. ET
Online via Zoom
- Increases strength
- Increases balance and posture
- Prevents falls
- Improves mind, body, an spirit
- Reduces stress and increases relaxation
Modifications will be provided for those who want to attend seated or standing.
This program is targeted to help older adults and older adults with disabilities at risk for fall stay active.
If you are new to Zoom video conferencing, please contact Anita Carter (email@example.com) prior to class day and she can help you set up and become familiar with the Zoom platform.
Michigan State University is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.
For more information or questions contact Anita Carter at firstname.lastname@example.org.