SLEEP Sleep Education for Everyone Program

What: Six 1/2 hour Sessions

Aug. 20, 27, Sept. 3, 9, 17, 24, 2024

8:30-9 a.m. ET

Each session is designed to last about 30 minutes each.

  • Each module includes a short 2-3 minute educational video designed to deliver key concepts.
  • The rest of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting.
  • We are very excited to be able to offer this program.

Where: Online Via Zoom

Cost: There is no cost for the workshop. The program is supported financially by Michigan State University Extension.

Registration for SLEEP is open.

Registration closes at 11:59 p.m. ET on August 16, 2024.


Michigan State University is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.

Contact Information

For more information or questions, contact Miloni Rathod at, Zelda Felix-Mottley at, or Holly Tiret at