ONLINE Tai Chi for Arthritis and Falls Prevention

Tuesdays & Thursdays
1:30-2:30 p.m. EST

Online via Zoom

  • Increases strength
  • Increases balance and posture
  • Prevents falls
  • Improves mind, body, and spirit
  • Reduces stress and increases relaxation

Modifications will be provided for those who want to attend seated or standing. 

This program is targeted to help older adults and older adults with disabilities at risk for falls to stay active. Classes will be held on Tuesdays and Thursdays starting on April 6 and running until June 3.

COST: FREE

If you are new to Zoom video conferencing, please contact Christi Demitz (demitzch@msu.edu or 517-490-1608) prior to class, and she can help you set up and become familiar with the Zoom platform. 

Accommodations

Michigan State University is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.

Contact Information

For more information or questions contact Christi Demitz at demitzch@msu.edu.