SLEEP: Sleep Education for Everyone Program ONLINE

Thursdays, Jan. 18-Feb. 22, 2024
10-10:30 a.m. ET

  • Each session is 30 minutes 
  • Each session includes a short 2-3 minute educational video designed to deliver key concepts
  • The rest of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting
  • We are very excited to be able to offer this program

Where: Online Via Zoom

Cost: There is no cost for the workshop. The program is supported financially by Michigan State University Extension.


Michigan State University is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.

Contact Information

For information, please contact Christi Demitz at 231-592-9498 or