Dining with Diabetes - Port Huron Senior Center
January 10, January 17, January 24, and January 31, 2020
10 a.m. to Noon
Port Huron Senior Center
600 Grand River Avenue
St. Clair, MI 48060
Dining with Diabetes is a four-session course designed for people at risk of diabetes or who have diabetes, as well as their family members. Through this class you will learn: the causes of diabetes, tools for managing diabetes, how to prepare healthy meals using less fat, how to make meals using less sodium and sugar without reducing flavor and enjoyment, and the importance of diet and exercise in managing diabetes. You will also have the opportunity to sample a variety of healthy foods and take home recipes so that you can make them yourself.
This class will occur every Friday for four weeks.
Cost: Free! This series is funded by the Lions of Michigan and the Lions Clubs International Foundation!
Registration for Dining with Diabetes is open.
Registration closes at 11:59 p.m. on January 9, 2020.
Michigan State University is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.
For more information, contact Kris at 989-672-3870 or email@example.com.
For more information, about registration contact the Tuscola County MSU Extension office at 989-672-3870.