Mindful Walking Mindful Monday
Monday, May 13, 2024
11:30 a.m. - 12:30 p.m. ET
Zoom live webinar online
Mindful Walking introduces the benefits of slowing down with moment-to-moment awareness walking to connect body and mind and explores ways to ride out waves of strong emotions through thought surfing. Stress Less with Mindfulness is a program authored by West Virginia Extension.
Presenters:
Lisa Tams, tams@msu.edu, Sheilah Hebert, murphysh@msu.edu, Tanner Derror, derrorta@msu.edu
This is a free event.
You will receive a link to join the webinar after registration.
Registration for Mindful Walking Mindful Monday is open.
Registration closes at 11:59 p.m. ET on May 10, 2024.
Accommodations
Michigan State University is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.