Changing Negative Self-Talk
Wednesday, July 24, 2024
12-1 p.m. ET
Online Live Webinar
We all have automatic thoughts, both positive and negative. Having more positive thoughts can influence how you handle stress. During this workshop participants will learn about the brains negativity bias and how it affects our response to stress. In addition, we will talk about the benefits of positive self-talk and explore other tools for dealing with negative self-talk.
Tanner Derror, derrorta@msu.edu, Holly Tiret, tiret@msu.edu, Sheilah Hebert, murphysh@msu.edu
This is a free class.
This is a live class using Zoom and will not be recorded.
You will be sent a link to join after registration.
Registration for Changing Negative Self-Talk is open.
Registration closes at 11:59 p.m. ET on July 22, 2024.
There are 483 openings available.
Accommodations
Michigan State University is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.