SLEEP Sleep Education for Everyone Program
What: Six 1/2 hour Sessions
When: Tuesdays, Aug. 19-Sept. 23, 2025
Time: 12 p.m. ET
Each session is designed to last about 30 minutes.
- Each module includes a short 2-3 minute educational video to deliver key concepts.
- The rest of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting.
- We are very excited to be able to offer this program.
Where: Online Via Zoom
Cost: The workshop is free. Michigan State University Extension financially supports the program.
Registration for SLEEP is open.
Registration closes at 11:59 p.m. ET on August 26, 2025.
Accommodations
Michigan State University Extension programs, services events, and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status, or veteran status. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.
Contact Information
For information, please contact Rachel Mae Butzin at 989-854-6612 or dennisr2@msu.edu.