2025 Sun Style 73 Tai Chi Practice
Starting April 2 until June 27, 2025
Wednesdays 8 a.m. CT/9 a.m. ET
Fridays 11 a.m. CT/ 12 p.m. ET
Online with Zoom
We will practice modification such as walk arounds for safety and the more up right stance. You can expect many of the same benefits as with TC 1 and 2.
- increases strength
- Increases balance and posture
- Prevents falls
- Improves mind, body, an spirit
- Reduces stress and increases relaxation
Modifications will be provided for those who want to attend seated or standing.
This program is targeted to help older adults and older adults with disabilities at risk for fall stay active and learn other strategies for a healthy lifestyle
COST: FREE
Accommodations
Michigan State University Extension programs, services events, and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status, or veteran status. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.
Contact Information
For more information or questions, contact Anita Carter at carte356@msu.edu.