Changing Negative Self Talk
Tuesday, Sept. 24, 2024
2-3:30 p.m. ET
Zoom
During this workshop participants will learn about the brain's negativity bias and how it affects our response to stress. In addition, we will talk about the benefits of positive self-talk and explore other tools for dealing with negative self-talk.
This is a free class.
This is a live class using Zoom and will not be recorded.
Registration for Changing Negative Self Talk is open.
Registration closes at 11:59 p.m. ET on September 22, 2024.
There are 486 openings available.
Accommodations
Michigan State University is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.