Tai Chi for Arthritis and Fall Prevention
Every Tuesday, May 7- Aug. 27, 2024
1 - 2 p.m. ET
Butman-Fish Public Library
1716 Hancock, Saginaw, MI 48602
- Increases strength
- Increases balance and posture
- Prevents falls
- Improves mind, body, and spirit
- Reduces stress and increases relaxation
Modifications will be provided for those who want to attend seated or standing.
This program is targeted to help older adults and older adults with disabilities at risk for falls stay active.
COST: FREE
Accommodations
Michigan State University is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.
Contact Information
For more information or questions, contact Liz Williams at josaitis@msu.edu.