MSU Extension Tai Chi For Diabetes and Keys to Embracing Aging in Ontonagon
Thursdays, May 2-June 27, 2024
3-4:30 p.m. ET
Ontonagon Housing Authority
100 Cane Court
Ontonagon, MI 49953
The instructor will guide you, step-by-step, through each movement. Although this program was created to prevent and improve the control of diabetes, this program has helped many people with and without diabetes to gain better health, improve balance, immunity, relaxation and quality of life. Everyone can learn and enjoy this easy set of forms. We will also have brief discussions around the topics that can make aging easier like practicing being safe know your health numbers, stress management, sleep, taking time for you.Cost: FREE
Registration for MSU Extension Tai Chi for Diabetes is open.
Registration closes at 11:59 p.m. ET on May 22, 2024.
There are 84 openings available.
Accommodations
Michigan State University is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.
Contact Information
For more information or questions, contact Anita Carter at carte356@msu.edu.