MSU Extension Tai Chi For Life
Each Monday, Wednesday, Friday starting April 29th through May 10, 2024
9 a.m. CT or 10 a.m. ET
Online via Zoom
Join us for an opportunity to develop a slow gentle opportunity to learn tai chi. This is a great little set, with 9 sessions in this series of moves developed by Dr. Lam and other master trainers, where the moves will improve almost all aspects of health and wellness. This program has special emphasis on improving balance, strength and relaxation. It contains all the health-giving characteristics of tai chi to improve the quality of life for all learners.
You will need to ability to do the Zoom platform, the app is free to download, must have sound and video capabilities on your computer, laptop or notebook.
Cost: FREE
This program is offered on the Zoom platform, and if you have concerns or questions, please feel free to call Anita Carter 906-360-9732.
Accommodations
Michigan State University is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting the event contact two weeks prior to the start of the event. Requests received after this date will be honored whenever possible.
Contact Information
For more information or questions, contact Anita Carter at carte356@msu.edu.